Evening primrose oil is derived from the seeds of the evening primrose plant.
It is a type of vegetable oil that is commonly used as a dietary supplement. Evening primrose oil is rich in fatty acids and has potential benefits such as reducing inflammation, improving skin health, and relieving premenstrual symptoms. It may also have immune-boosting and antioxidant properties. However, it is important to note that the use of evening primrose oil should always be done with caution, as it can cause allergic reactions in some people. It is always best to consult a qualified healthcare provider before using any type of oil, including evening primrose oil.
