Lavender essential oil is derived from the lavender plant, which is native to the Mediterranean region.
It is commonly used in aromatherapy and is thought to have a number of health benefits, including reducing anxiety and stress, improving sleep, and relieving muscle and joint pain. Lavender oil can be applied to the skin in a diluted form, or inhaled through the use of a diffuser. It is also commonly used in candles, soaps, and other skin care products. Some research suggests that lavender oil may be effective in treating conditions such as eczema and acne, but more research is needed to confirm these effects. As with all essential oils, it's important to use lavender oil with caution and to dilute it properly before applying it to the skin.
